{"id":227477,"date":"2020-02-02T18:38:10","date_gmt":"2020-02-02T17:38:10","guid":{"rendered":"http:\/\/www.marzicake.cz\/?p=227477"},"modified":"2020-02-02T18:42:34","modified_gmt":"2020-02-02T17:42:34","slug":"mlsejme-zdrave","status":"publish","type":"post","link":"https:\/\/www.marzicake.cz\/?p=227477","title":{"rendered":"Mlsejme zdrav\u011b"},"content":{"rendered":"\n<p>V posledn\u00ed dob\u011b se m\u011b ve zpr\u00e1v\u00e1ch na Instagramu pt\u00e1te, kdo u n\u00e1s doma v\u0161echny ty prezentovan\u00e9 sladkosti konzumuje. Ne, nejsem to j\u00e1, ani m\u00e1 rodina. V\u011bt\u0161inu t\u011bch sladkost\u00ed toti\u017e rozd\u00e1m a daruji.<\/p>\n\n\n\n<p>Kdy\u017e jsem byla mlad\u0161\u00ed, sladkosti byly m\u016fj ka\u017edodenn\u00ed ritu\u00e1l. Je to zvl\u00e1\u0161tn\u00ed, ale v\u0161echny ty chut\u011b u\u017e zn\u00e1m nazpam\u011b\u0165. Kdy\u017e n\u011bkter\u00e9 sladkosti pe\u010du, nesn\u00edm u\u017e 7 kremrol\u00ed, ale sta\u010d\u00ed mi jedna, n\u011bkdy i \u017e\u00e1dn\u00e1. Makronku si d\u00e1m jen v\u00fdjime\u010dn\u011b. Miluji hlavn\u011b sladkosti dopln\u011bn\u00e9 ovocem. Ochutn\u00e1vky jsou na programu p\u0159edev\u0161\u00edm p\u0159i realizaci nov\u00fdch recept\u016f.<\/p>\n\n\n\n<p>S ohledem na mou onkologickou l\u00e9\u010dbu se sna\u017e\u00edm cukry omezovat a v receptech pou\u017e\u00edvat jejich men\u0161\u00ed mno\u017estv\u00ed. P\u0159estala jsem sladit \u010daj a \u00fapln\u011b vy\u0159adila slazen\u00e9 n\u00e1poje. Proto, kdy\u017e dostanu chu\u0165 na sladk\u00e9, sta\u010d\u00ed nap\u0159\u00edklad kousek \u0161tr\u016fdlu, nebo kousek cheesecake. A kdy\u017e <a href=\"https:\/\/www.marzicake.cz\/?p=227471\">cheesecake, tak zdrav\u011bj\u0161\u00ed varianta. <\/a><\/p>\n\n\n\n<p>T\u00edm sv\u00fdm p\u0159\u00edstupem se sna\u017e\u00edm ovliv\u0148ovat i rodinu, ale budu up\u0159\u00edmn\u00e1. Kdy\u017e se v\u0161ichni jednou za \u010das sejdeme, tak sladce zah\u0159e\u0161\u00edme.  Ka\u017edodenn\u00ed konzumace sladk\u00e9ho, v\u0161ak nen\u00ed pro na\u0161e zdrav\u00ed to spr\u00e1vn\u00e9. Proto, jestli\u017ee d\u00e1m t\u00fddn\u011b i dva sladk\u00e9 p\u0159\u00edsp\u011bvky na Instagram, neznamen\u00e1 to, \u017ee v\u0161echny ty m\u00e9 v\u00fdtvory doma j\u00edme.  Jak p\u00ed\u0161u ve sv\u00e9 <a href=\"https:\/\/www.marzicake.cz\/?page_id=222871\">knize Sladk\u00e1 inspirace<\/a>, sladkost by m\u011bla b\u00fdt slavnost.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>V posledn\u00ed dob\u011b se m\u011b ve zpr\u00e1v\u00e1ch na Instagramu pt\u00e1te, kdo u n\u00e1s doma v\u0161echny ty prezentovan\u00e9 sladkosti konzumuje. Ne, nejsem to j\u00e1, ani m\u00e1 rodina. V\u011bt\u0161inu t\u011bch sladkost\u00ed toti\u017e rozd\u00e1m a daruji. Kdy\u017e jsem byla mlad\u0161\u00ed, sladkosti byly m\u016fj ka\u017edodenn\u00ed ritu\u00e1l. Je to zvl\u00e1\u0161tn\u00ed, ale v\u0161echny ty chut\u011b u\u017e zn\u00e1m nazpam\u011b\u0165. Kdy\u017e n\u011bkter\u00e9 sladkosti&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.marzicake.cz\/?p=227477\">\u010cti d\u00e1l<\/a><\/p>\n","protected":false},"author":1,"featured_media":227469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_mi_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[400],"tags":[],"_links":{"self":[{"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=\/wp\/v2\/posts\/227477"}],"collection":[{"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227477"}],"version-history":[{"count":3,"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=\/wp\/v2\/posts\/227477\/revisions"}],"predecessor-version":[{"id":227481,"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=\/wp\/v2\/posts\/227477\/revisions\/227481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=\/wp\/v2\/media\/227469"}],"wp:attachment":[{"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marzicake.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}